can hypnosis help with childhood trauma

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can hypnosis help with childhood trauma

Many people who have experienced emotional difficulties such as addiction in adulthood wonder whether it was childhood abuse or neglect.

 

It can be frustrating to not be able to recall what happened, especially when there are clues that it may have been. People can also become distracted by speculating and wondering if they were sexually abused. 

Hypnosis may seem to be a way to release these memories and resolve the matter once for all. The reality is that it’s not so simple.

Memory and Dissociation

It is true that some people who were abused as children forget or dissociate from the experience,1 and don’t recall the abuse in adulthood.

This is thought to be a protective mechanism. The trauma is then forgotten.

Others may experience troubling memories on a regular basis. Post-traumatic stress disorder (PTSD) can cause dissociation or intrusive memories.

Spontaneous Recalls of Abuse

Some people can also recall past abuse memories.

Sometimes people are able to recall abuse memories and feel relief.

Hypnosis and Memory

Hypnosis can be described as an altered state of consciousness that allows memories to be accessed more easily.

Clients and therapists often believe that memory functions as a camera that records everything that happens. Many hypnotherapists even claim that clients can recall past lives through hypnosis.

Scientific fact does not support these beliefs. It is now clear that memory is a process of rebuilding.

The mind is not like a camera. It’s more like an album. Memory is formed by combining sensory experiences and fantasy with interpretation.

Hypnosis can make people more open to suggestions.6 This is especially true if the client is suspected to have been abused. It can appear that the client is experiencing real memories.

This is false. It is possible to imagine an adult recalling childhood abuse as a child under hypnosis. However, it is not true.

However, it does state that hypnosis can’t be used to determine whether you were abused as children if you don’t remember.

Hypnosis and Regression Therapy

Regression therapy, which focuses on resolving significant events interfering with your mental or emotional health, is often conducted by using hypnosis.7 Proponents believe that this relaxed state allows patients to tap into any forgotten or repressed traumatic events that are impacting their current mental state or behavior.

Regression therapy can be one of two:

  • Regression therapy for the elderlyWhich?This project will reveal childhood memories
  • Regression therapy for past livesWhich?This program is designed to help you solve problems from your past lives8

However, regression therapy is controversial because there’s not enough evidence to prove that it’s possible to repress and then recover traumatic memories.

How Hypnosis may help victims of child abuse

Despite the unsuitability of hypnosis for personal “detective work,” hypnotherapy is very effective in helping people who were sexually abused to overcome their symptoms of PTSD.9

Hypnotherapy can be particularly helpful in helping abuse survivors to restructure their memories and address self-blame. The most effective form of Hypnosis can be used to create positive changes in thoughts, feelings and behavior for the future.

A word by Verywell

You need to consult a licensed mental health professional if someone you care about is considering hypnosis or regression therapy.

People Also Ask

Related questions asked on Google:

  • Can hypnosis reveal childhood trauma
  • Can hypnosis help you remember events from your childhood
  • Can hypnosis remove traumatic memories
  • How do you unlock repressed childhood memories
  • How do you know if you have repressed childhood trauma
  • Why are repressed memories coming back
  • Does hypnosis work for childhood trauma
  • What is the best therapy for childhood trauma
  • Can hypnosis heal trauma
  • How do you heal subconscious trauma from childhood
  • How do you recover repressed memories at home

 

Questions

Questions used across top search results:

  • What is the Therapist’s Role in Uncovering Traumatic Memories?
  • Why is it Important to Get Help for Problems Related to Traumatic Childhood Events?
  • How Hypnosis Healed My Childhood Trauma Within Minutes
  • What Makes People Remember a Traumatic Event After Such a Long Delay?
  • Can hypnosis help with childhood trauma?
  • How Hypnosis Can Help Survivors of Childhood Abuse
  • How Hypnotherapy for Remembering a Traumatic Event Works
  • What Kind of Treatment is Helpful for Problems Associated with Early Trauma?
  • What is Childhood Trauma and How Does it Affect You?
  • Is it Possible to Forget Childhood Trauma?

 

Statistics

Factual sentences referenced across top search results:

  • 70% of Americans have experienced childhood trauma at some point.
  • Childhood Trauma and PTSD: 20% of people who have experienced trauma in their childhood are at high risk of developing PTSD.
  • According to the Substance Abuse Mental Health Services Administration (SAMHSA), more than two-thirds report having experienced at least one traumatic event by age 16.
  • The 1,420 participants reported that 30.9 percent had experienced at least one traumatizing childhood event. 22.5 percent had experienced two, 14.8 percent three, or more.
  • Express Scripts reports that prescriptions for anti-anxiety medication increased by 34.1% in a single month, from mid-February through mid-March.
  • Kimberly Friedmutter, celebrity hypnotist, says that hypnosis has an 93% success rate and requires fewer sessions to be effective than other forms.
  • Statistics show that children who had received hypnosis treatment experienced a 77% improvement in PTSD symptoms within one year.
  • According to one study, 70% of psychology students in their first year agreed that hypnosis can be used to release repressed memories.
  • Worse, 84% of psychologists believed the same thing.

 

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